Coaches

Sport psychology is often thought of for optimizing just athletes’ performance. Yet, coaching from a lens that utilizes sport psychology can elevate the culture and well-being of all individuals within the organization. Coaches develop a holistic approach to athlete development and better understand the mental health needs of their athletes. This means learning how to integrate mental skills into their coaching practices and have a space for constant reflection and growth through the process of building a successful team.

A smiling woman in a gray hoodie standing with her arms crossed in a gymnasium with girls in red basketball uniforms practicing in the background.

Clinical Sport Psychology

Therapy sessions for coaches navigating the mental and emotional demands of their role.

This gives coaches space to reflect on challenges, manage personal wellbeing, and lead with values and authenticity to help create a clear vision for their organization.

✓ Licensed therapy for coaches of all levels and sports

✓ Support for anxiety, overwhelm, burnout, improving leadership and relationships

✓ Strategies for balancing personal life and role as coach

✓ Available in-person, or online to clients in all PsyPact states

Football coach giving instructions to a team of players during a timeout on the field.

Mental Performance Coaching

Mental skills training for coaches wanting to perform at their best.

We help coaches learn and apply strategies that integrate mental skills training into their coaching practices to optimize performance for the team as a whole.

✓ Mental skills coaching for coaches of all levels and sports

✓ Strategies for helping their athletes improve preparation, focus, resilience, communication, and cohesion

✓ Guidance on building a "human-first, athlete-second" support system

✓ Available in-person Washington, or online to clients worldwide

A diagram in the shape of a triangle explaining how personal and coaching identities contribute to achieving optimal performance and well-being, with the sections labeled 'Personal Identity,' 'Coaching Identity,' and 'Optimal Performance & Well-Being'.

Leadership starts from within.

Coaches pour so much of themselves into supporting others that it can be easy to lose sight of their own wellbeing in the process. Our approach helps coaches reconnect with the person behind the role, integrate values and show up authentically because coaching performance starts from within.

We help coaches find balance and fulfillment, strengthen their leadership skills, and create environments where both they and their teams can learn to thrive.

Learn more about our approach >

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