Sports Teams & Clubs
The balance of team sport: satisfying individual needs while simultaneously pursuing a mission as a group towards an end goal. We provide a variety of services, working with individual players, leading teamwide sessions, observing practice or competition, or partnering with coaching and support staff to support long-term culture and performance goals. We help build systems of communication, trust, and mental resilience that hold up under pressure.
Clinical Sport Psychology
For teams looking to support individual athletes’ mental health.
We provide one-on-one therapy for players navigating challenges, including anxiety, depression, burnout, managing stress, and more. Our approach blends clinical expertise with a real-world grasp of the athletic experience.
✓ Licensed therapy
✓ One-to-one, confidential sessions for athletes in need of mental health support
✓ Built around team schedules and goals
✓ Available in-person, or online to clients in all PsyPact states
Mental Performance Coaching
For teams looking to become more adaptable and resilient.
We offer team workshops, group sessions, and one-to-one coaching. Whether we’re helping individual players or the team as a unit, we start with people first—because performance follows from there.
✓ Team workshops and 1:1 mental skills training
✓ 1:1 coaching for coaches and support staff
✓ Strategies to improve culture, mindset, and cohesion
✓ Available in-person in Washington, or online to clients worldwide
Support the players, strengthen the team.
We understand performance grows when people feel seen and supported, especially when they have clear expectations and a role towards the end goal.
Whether it’s building trust, deepening intention, or helping players navigate what’s going on off the field, we support your team as individuals first so they can perform at their best, together. The most effective teams are the ones that know how to have each other’s backs. We’re here to have yours.
Ready to get started?
Let’s schedule a time to talk.